Programs & Pricing
We offer a variety of corrective exercise programs in our Nashville office. We also offer seminar programs that are done in Nashville or other cities. Each program begins with a personal movement and postural evaluation, a health history and a discussion of goals. Programs also include phone and email support during time period.
Movement is Therapy™ Intensive
In studio: $650 Out of studio: $800
Package includes:
- First visit: (1-1/2 hours) initial orientation and health history, biomechanical profile, personalized exercise prescription
- Movement is Therapy™: Six Weeks To A Better You Audio Workbook
- Five one hour/once a week sessions -- teaching you “how to” perform the exercises and understand your program
- Final (30 minute) assessment to keep you on track and to set your goals for continued success as well as updated and revised exercise prescription
This program is recommended for individuals who are new to exercise, have specific injuries or issues that need special consideration and modifications or for those who want the attention and motivation that comes with working in a one on one or small group environment.
Follow up visits are: $70 in studio; $100 out of studio
To sign up, email us at greta@movementistherapy.com or call us at 615-289-9939.
Movement is Therapy™ Fundamentals
In studio: $200 Out of studio: $350
Package includes:
- First visit: (1-1/2 hours) initial orientation and health history
- Biomechanical profile
- Personalized exercise prescription
- Movement is Therapy™: Six Weeks To A Better You Audio Workbook
This program is recommended for individuals who are already in a workout program and need to fine tune for better results, understand how to correct a faulty movement pattern that is preventing results or leading to pain or want to ensure form and results before beginning an exercise program.
Follow up visits are: $70 in studio; $100 out of studio
To sign up, email us at greta@movementistherapy.com or call us at 615-289-9939.
Movement is Therapy™ Workshop
In studio price: $150/person (minimum 4-maximum 10)
Remote price: $250/person (minimum 4-maximum 10)
This three hour course includes:
- Movement is Therapy™: Six Weeks To A Better You Audio Workbook
- How to use the program to achieve your goals
- How to perform each exercise in the program
- Biomechanical profile
- Email during six week period
This program is a preparatory course for the six week program to ensure understanding and success. Recommended for anyone starting the program. We also offer this workshop format for our specialty courses, such as for back pain or chronic pain.
To sign up, email us at greta@movementistherapy.com or call us at 615-289-9939.
Movement is Therapy™ Seminars
Our educational seminars are topic specific (back pain, depression etc) and include Q & A as well as some exercise specifics.
For more information including pricing please contact us at greta@movementistherapy.com or call us at 615-289-9939.